• Mind,  Soul

    The Best Books for Personal Development for Stay at Home Moms

    The Best Books to Start Your Personal Development Journey It is important to continuously learn in order to continuously grow as a person, even in motherhood stages. Personal development is a lifelong process in which we learn about ourselves, our habits, our belief and more. I believe reading is crucial to learning and understanding ourselves more in this process of self growth and diving deeper into who we are and what we truly need in our lives. As seasons of life change, so must we, on all levels, mind, body and soul. I have personally found these three books to be life changing. They changed my perspective on myself, self…

  • Body,  Mind,  Soul

    Self Care For Moms

    Self Care for Moms Motherhood does not mean you have to give up “me.”  We are all so busy taking care of everyone else that we stop taking care of ourselves.  It could be because we are drained, stressed, overly busy, sleep deprived or like me personally – just being a martyr, I refused to make myself a priority because I thought everyone else had to be a priority first. But I was wrong. What I found to be true was that in order for my to have a happy, healthy family and life, I  needed to be happy and healthy.  I needed to do this for my family, because they  needed me…

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